Child, Adult, Group Psychotherapy service
Life isn't easy for anyone and we all need a trained ear for support and to help us access out own wisdom. As a nurse-psychotherapist my approach draws on traditional art therapy, dialectical behavioural therapy, existential humanism, somatic awareness and inner reparenting.
Support for Wellness
I offer group yoga classes and and structured nursing support for those making life changes under a physician's supervision. Please contact athirdwayforward@gmail.com
Making Knowledge Accessible
Literature reviews, Qualitative data analysis, Grant and Proposal Drafting, Project evaluation and Arts Based research specialist. Experience in supporting community driven public health initiatives and knowldege production and translation
As a registered yoga teacher I teach in the Hatha tradition with an emphasis of integrating mental health skills and traditional yogic philosophy into my practice